I've used headspace on and off for the past several years - definitely not often enough to be worth $70+/yr or even $35/yr. 7K views, 91 likes, 32 loves, 33 comments, 18 shares, Facebook Watch Videos from Headspace: Our sleepcasts use sound and visualization to create the perfect atmosphere for healthy, restful sleep I know this sounds counterintuitive since the sleepcasts are narrated, but if you enjoy the background sounds, you can slide the bar partially or completely over to “ambience,” which reduces the narrator’s voice to more of a whisper or completely turns the narrator off, depending on how far left you slide the bar. Begin your free trial to feel the transformation. I was on this subreddit looking to see if anyone else had noticed that Sleepcasts haven't been syncing recently, whilst meditations still do. They add new ones about every six months (+-2 months). I’ve found them very useful, especially when my mind just doesn’t want to quiet down. In this one, the narrator actually only speaks for fifteen minutes, and the rest is just ambient sound. I mean there are at least three people: me, the woman showing me around, and at least one cook. AirPods so I don’t disturb my husband because he doesn’t like any audio playing. 5. I purchased the app about 2 weeks ago and am in love with the sleepcasts. Relax by winding down with a short meditation, followed by a sleepcast and six hours of s Nov 27, 2021 · Can't fall asleep? Try this new sleepcast from Headspace. ago. 0. 5 days ago · About this app. Now the muscles in your feet, just switching off. I write my own in my head sometimes too About Headspace Headspace is your lifelong guide to better mental health. Apr 3, 2024 · Explore the full library of 500+ meditations covering stress, resilience and compassion. Then look for an icon or option that says “Download”. Find help now. 5 with Google Play. I’d love to know the science My toddler LOVES the sesame street sleep podcasts and it's the only way we can get her to sleep, but we hate having to run to the iPad that's outside her bedroom (connected to a Bluetooth speaker in her room) to restart it every 15 minutes as soon as it quiets down. Or sleepcasts, a new kind of bedtime story, provide soothing narration made to transport you to a dreamy environment — such as a desert campfire or a sleepy town at night. Mindfulness has been shown to help people stress less, increase focus, and sleep more soundly. Headspace, you know me. Try 14 days free. They usually fall out and I stir several hours later, put them away and drop back off to sleep pretty quick. Short mini-meditations you can do anytime, anywhere. Why I Tried It: To fall asleep more easily. "Tatooine Sunset," will take you to the the moisture farms outside of Mos Espa and the dune sea of the desert planet. Sleepcasts use sound and visualization to create the perfect atmosphere for healthy, restful slee Sleepcasts in other languages. Choose from hundreds of meditation sessions on how to sleep better, manage stress, learn breathing 2. We make mental health support accessible to everyone, no matter their background or experience. I typically prefer the breathing ones like noting and breathing. My favourite thing to do is to build the places I imagine in The Sims haha. I imagine you'd find them under the Sleep tab. Very suboptimal for doctors. Some 1 hour - some 3, some 8 hours long. Dec 2, 2021 · In the Sleep by Headspace tab, you’ll find sleep meditations, relaxing sleep music, and sleepcasts to guide you to a place of calm and rest. Choose from hundreds of meditation sessions on how to sleep better, manage stress, learn breathing Sleep by Headspace is designed to offer a soothing bedtime experience; one that creates the perfect conditions for healthy, restful sleep. For most of my life, falling asleep hasn't been much of an Apr 29, 2022 · Like all Headspace sleepcasts, the trip will be a little bit different every time. Feb 29, 2024 · Headspace's "Sleepcasts" are specialized audio experiences designed to help those who struggle with sleep. Struggling to f Feb 17, 2021 · Headspace’s sleep content includes relaxing guided sessions and Sleepcasts, which are 45 to 55 minutes and feature audio tours of fictional realms paired with white noise. Connect to a different or stronger WiFi or mobile network. The voices just aren’t relaxing. I haven’t tried the sleep courses yet, but the Sleep Health one looks interesting. 5/5: Headspace is most commonly used via the IOS and Google Play app. Oct 31, 2023 · The Headspace app has been downloaded by over 100 million people globally, with a 60+ NPS and partnerships with iconic brands like Starbucks, Sesame Workshop, Netflix, Nike and Star Wars. I also don’t like salon nights or pebble pile. Meditation courses and ‘Singles’ – in durations from 1 to 20 minutes, on topics from anxiety, to sports recovery, to patience. It has an excellent rating with IOS at 4. Its unique Sep 14, 2020 · A Headspace review of immense variety. com for current free trials and available discounts. It’s annoying as it used to a few months back. I normally love these headspace sleepcasts. Try mood-boosting workouts, yoga, and more. 54. Choose from hundreds of sessions for support with stress, everyday anxiety, and more. Please visit headspace. I love it when the Sleepcasts are as smart as I am. Top 10 favs 10: Bengal Forest, I love the guy’s narration 9: Cat Marina 1 and 2, an old fave 8: Pebble Pile, love the idea and beautiful execution 7: X-wing Voyage; I looooove space 6: Rainday Antiques 1 and 2 (obviously) 5: Moon/mars buggy (again space) 4: Timeless Clockshop, for me Rainday antiques but better (I’ve always loved clocks) 3 Heyo so I have a google drive link with a lot of Headspace recordings but clicked directly it's unavailable now. Makes me feel so secure and I'll often be asleep before the calm down exercise finishes. Headspace drive files. Annual - billed at $69. Sleep by Headspace offers: Sleepcasts - Ever-changing storytelling in a range of soothing voices, including ASMR content. Choose from hundreds of meditation sessions on how to sleep better, manage stress, learn breathing What is a sleepcast? A sleepcast is a kind of sleep content that uses sound and visualization to create the ideal conditions for healthy, restful sleep. Listen to ambient sounds and a bedtime story about an adorable, old-fashioned soap shop where maker By Headspace for Meditation, Mindfulness and Sleep. This already happened a fews months ago but the update that fixed this bug was released pretty quick IIRC. Rain day antiques is still my favorite all time. Additionally, I have noticed that their sleepcasts are only available via the mobile app; do you guys have any ideas on how I can rip those as well? It's because the soundscapes are recordings, while the Sleepcasts are actually generated on the Headspace server and then streamed to you. New sleepcasts? Related Headspace Meditation Spirituality Religion and Spirituality forward back. To that end, you can download meditation sessions to your phone or tablet by following the steps below. (Android devices) Ensure that you have turned on storage permissions for the Headspace app. I really don't want to spend $13/mo for something I fall asleep to in 5 minutes. Locations run the gamut from diners to markets and cabins in the woods. 14K subscribers in the Headspace community. Download the Headspace Care Emotional Support app in the App Store or Google Play ‍ 2. Unwind with sleep sounds and music. Drift off with sleep meditations, sleep music, and more. Headspace can also be used via a desktop, but users are encouraged to access Headspace via the app to get the full user To download a Sleepcast, open the Headspace app and navigate to the Sleep tab. 73% of Additionally, Headspace offers more classic ways to wind down at night. However, some sleepcasts are much faster than others (Winter Park is 15 minutes, while Compass Gardens is 40), and wind-downs can be different in length as well Dec 14, 2023 · Note: Sadly, Sleepcasts aren’t available for downloading. I really like Kessonga’s voice. One of the “featured” edits in the new Sleepcast layout is Spanish language sleepcasts. The other option night be using the pirate bay to download them (? 2. 🧘‍♂️ DAILY MEDITATIONS & MINDFULNESS: Discover mental wellness and mindfulness with over 500+ guided meditations. DAILY MEDITATIONS. Choose from "Primary Plan Holder" and select "Sana Benefits" ‍ 4. Jan 23, 2019 · Come to rest in an area of extraordinary natural stillness. 99 a year. Anyone else?! Haha no! Harvest inn is my new favourite and I never thought about missing other people. They’re in alphabetical order there. Fall asleep fast with the soothing sounds of rain in I switch up the sleepcasts regularly and the other ones with no other people are fine but for some reason this one creeped me out. thanks :) He also does Sandy Cove, and Slow Train ☺️ i also pick whatever person’s voice I feel like listening to each night. Hello! I've tried the Does anyone know all of the sleepcasts that are narrated by the same guy from rainday antiques? i only really like the british guy. Turns out none of those is narrated by Helen. New sleepcasts are out!! I haven't even listen to the all of the ones the released a few months ago, I have been obsessing over raindrop soaps and night town. Headspace has the best bedtime stories for adults to fall asleep to, and below I'm sharing why you should try it! Previously typed out sleepcasts: - Rainday Antiques - Beachcomber. would be cool to have some sort of master list. Sorry :( The sleepcasts are really high quality and personally helped me solve my sleep issues, however I disagree with Headspace's locking them down to online-only, and so I wanted them offline for when I'm Sep 3, 2020 · Simply download this guided meditation, mindfulness, and sleep app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind. Just curious which sleepcasts people like dropping off to sleep to . The muscles in your legs, just shutting down. Explore our Sleep library of guided wind downs, immersive sleepcasts, lush soundscapes, and more — all designed to help you find a more restful sleep. 11. Headspace; iStock. com. Rain day antiques, raindrop soaps, and timeless clock shop are my go tos. ” Find your perfect bedtime routine with hours of relaxing music, sounds, and stories to choose from. Wind downs - Meditation and breathing to prepare the mind for sleep. Jan 3, 2022 · Both apps feature sections devoted entirely to sleep. Download your session once again. Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Oct 10, 2023 · CHICAGO, October 10, 2023--Hyatt and Headspace announce their collaboration to continue supporting guests’ wellbeing with new content for World of Hyatt members and guests. We do still encourage daily meditation along with our sleep content. 8 rating and a 4. But if anyone knows how to download in the latest version, I'd be helped a lot! I wish I had downloaded my favourites earlier When the meditation starts, pause it and click in the "i" in the top right corner. 2. WHAT'S NEW; Mar 28, 2020 · Headspace's sleepcasts have helped me drift off, and they're just one of many good guided sleep meditation apps out there. The most recent Headspace rip on torrent is almost 5 years old. My absolute favourite sleep cast is midnight launderette and the narrator of it is my favourite! He also does desert campfire, light's journey and winter park. We hope to have the ability to download these sessions in the future. My favourite was night town by now I love midnight laundrette. As usual there’s a wind down exercise at the beginning. Sleep meditations help create the inner conditions needed for a truly restful night. Watch our open discussion with Peanut’s community, led by sex and relationship expert Kate Moyle. Headspace is your guide to mindfulness for your everyday life. Immerse yourself in hundreds of Sleepcasts and bedtime soundscapes to fall asleep Mar 11, 2024 · Explore the full library of 500+ meditations covering stress, resilience and compassion. Immerse yourself in hundreds of Sleepcasts and bedtime soundscapes to fall asleep May 15, 2020 · The Headspace sleepcasts are more “tours” of a specific space (think marina, suburban bungalow, cozy cottage, and so on) than narratives. Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier AFAIK you can't download them in the app. It includes a handful of guided sessions to relax before you doze off, as well as sleepcasts, which are audio tours of certain (often made-up) places. If you have trouble falling asleep or problems with your sleep cycle, Sleep by Headspace can put your mind to bed. Choose from hundreds of sessions for support… Sorry if this is not a good place to ask since I'm asking for recommendations outside of headspace - I cancelled my subscription recently because I just wasn't using it much outside of the sleepcasts, and now I'm not sleeping well without them. 99 USD/yr. The sleepcasts are practically useless now. Feel your best from morning to bedtime with access to hundreds of stress-relieving meditations. About this app. Immerse yourself in hundreds of sleepcasts and bedtime soundscapes to fall asleep faster. The soothing content these apps offer to inspire rest includes sleep-focused meditations, nature sounds, sleep music, and Sleepcasts (Headspace) and Sleep Stories (Calm) which are essentially “bedtime stories” designed to help adults nod off. I’d zone out so quickly! I know you can switch the whole app to another language but I made that mistake before and couldn’t Turn your device off and on. There's a library of "pieces" that get shuffled each night The sleepcasts are a new feature and we are always looking for ways to make Headspace more accessible to our users. You know I am also the one planning a party, so to attend as Oona's guest (I will totally being a salad or a side dish next time) is what is GENUINELY relaxing. Amazon Prime Day Tech Science Life Social Good Entertainment Deals google_logo Play. My main issue with sleepcasts is they don’t release content frequently enough! I listen twice a night so they’re all getting a bit old. Sleep has its own in-app category, featuring single meditations, sleep courses, sleep music, and sleepcasts, which turn traditional storytelling on its head to create a non-linear narrative that is meant to induce sleep. Follow the rest of the prompts to finish setup. Hey guys, I think all the meditations from the Headspace app were posted here as a Google Drive link, I saved the post but it seems that the post has been removed. A friend bought me a Bluetooth headband with speakers in the ears and I'm obsessed! Ironically, mine plays a Headspace ad at the beginning but then no other ads. “Imagine the muscles in your toes shutting down for the night. I refresh the app every night hoping there are new sleepcasts. Headspace can help you stress less in just a few minutes a day, proven to reduce stress by 14% in 10 days. No ads in the middle. Explore new meditations and resources to Nov 29, 2023 · New sleepcasts alert! Nod off to the iconic landscapes of Denali National Park & Reserve and Redwood National and State Parks when you explore our latest content in partnership with the @nationalparkfoundation. Headspace for Meditation, Mindfulness and Sleep Headspace: Meditation & Sleep 4. I have noticed in the past that if a session doesn't finish completely it doesn't sync, so maybe it's erroring whilst I'm asleep and I'm not noticing. Reply. Lavender Fields. I only listen to one sleepcast and don't utilize the meditations. Has anyone noticed a pattern of occurrence or is it just random. ik this is from FOREVER AGO but this channel has like ALL the headspace sleepcasts and i wish it existed 3 years ago. We've structured our sleepcasts so that they begin with what we call a "wind down" to help soothe the body and relax the mind. My favorite sleepcasts include Bengal Forest, Himalayan Mist, Cat Marina 1 and 2, Blue Hammam, Temple Rain, Slow Train, and Midnight Launderette. SOS – short 3-minute guided exercises for emergency situations such as panic Contact. Better mental health starts with Headspace. For technical support from Headspace, please contact teamsupport@headspace. He's got such a soothing, calm voice. No they're not removed, at least not in the past 2,5 years I've used it to fall asleep. Get in the zone with Focus music. No, sleepcast sessions will not count towards your run streak. Open the Headspace app on According to the time counter on the top… no. Also, another way I find to do it easily is to use a phone-screen recording application to "tape" whatever you want for offline then just save the recorded file to your phone for use anytime. 5 Share. By Your Headspace Mindfulness & Meditation Experts. In the app, tap “Get Started,” create a new account and select "My Health Plan" as your sponsor ‍ 3. Get Sleepy is one of the best sleep aid apps. About Headspace. These audio clips are the Headspace version of a sleep podcast. Jun 14, 2021 · She decided to download Sleep by Headspace, which costs $69. Jun 1, 2023 · headspace for Android. Download the Headspace app again. Then you get back to the normal overview screen where you can pick session/teacher and download the content. Thus, I believe now is an opportune time to update the courses with fresh content everyone can enjoy. Because when we settle the mind, we rest the body — and that restfulness is what makes it easier to wind down and drift off. Log back into your existing Headspace account. Open Headspace app, navigate to the settings menu, tap " Google fit". Put your mind to sleep. That’s followed by a description of a relaxing environment. Stress less, sleep deeper, and feel happier with expert guided meditations, one-on-one mental health coaching and daily mindfulness exercises. This handy app uses stories and meditative techniques to pull listeners into deeper Z’s. They’re designed to help put you to sleep. Plus, check out the results of our joint survey of 5000+ Peanut members globally, ages 18-50+. I absolutely love this and hope they do it for the other languages Headspace is available in. 🌬️ STRESS RELIEF & BREATHING EXERCISES: Relieve everyday stress and anxiety with expert-led breathing Try Headspace for free. Choose from hundreds of meditation sessions on how to sleep better, manage stress, learn breathing About this app. Healthy sleep has more to do with quality of rest than quantity of hours. Choose from hundreds of meditation sessions on how to sleep better, manage stress, learn breathing To speak with someone from NC State University, please contact wolfpack-wellness@ncsu. He’s my About this app. Your guide to being kind to your mind. Jason Stephenson has lots of sleep meditation videos in all different lengths. His name is Jim Dale. Advertisement. Listened to beachcomber last night. Aug 18, 2021 · Sleepcasts are 45- to 55-minute tours of a landscape with complementary ambient sounds that are designed to soothe and ease you into sleep. Courses: Learn skills to help deal with stress and anxiety, relax your mind, and more. Stress less with hundreds of meditations. Your Headspace Plus membership includes: Access to the full Headspace library, including hundreds of guided meditations and courses on everything from stress to relationships to focus. . Games. Choose the Sleepcast you want and tap on it. Feb 4, 2022 · The sleep content on Headspace is a nice perk and provides enough variety for a casual user. We encourage all employees to take advantage of this no-cost tool to assist with Several new sleepcasts seem to have just been uploaded! (I feel like we just got new ones - I am spoiled) Titles: Botanical Building Pebble Pile Cabin Porch Painter’s Portrait Harvest Inn Salon Nights El Mercado Starlight Diner May 30, 2024 · Meditate, practice mindfulness, relax, and sleep well. Discover mental wellness and mindfulness with over 500+ guided meditations. Not cool. I’m considering changing apps to something that updates more often. To sync Google Fit with your Headspace app, follow the steps below: Download Google Fit app from Google Play Store (newer devices may have this pre-installed) Follow on-screen prompts to link your Google account to the Google Fit app. I have transcribed, by hand, the entirety of the fourty minute long audio clip. Give it a shot. ”. Just go to explore > sleep > sleep casts. Age: 52. I am the same way with trying new ones. Jun 1, 2021 · Simply download this guided meditation, mindfulness, and sleep app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind. Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. I DO love using the Sleepcasts, however, which include mini wind-down meditations at the beginning. McConaughey — along with Kelly Rowland If you only have a free Headspace account, I believe you'll get authentication errors when trying to download the non-free sleepcasts. Getting sick of the lack of new content as I listen to at least 2 sleepcasts a night - Same! I struggle more with falling asleep though, so a playlist for them is also high on my list. Meditate anywhere, anytime — and start living a more calm, healthier, happier life. BUT! It's still there in wayback machine so here you go: Hey bud try these free sleepcasts uploaded by Headspace on YouTube! Some of them are available on their youtube channel. Thanks in advance! Three sleepcasts are available for free apparently. I absolutely adore the Sleepcasts, it's made me look forward to going to bed. Move Mode: at-home workouts and guided cardio led by expert trainers to help create a total body-mind Scan this QR code to download the app now. Could maybe someone who has them post them again so now I could download them properly and not just save them. [deleted] • 2 yr. 🟠 Listen to relaxing sleeping sounds and calming music to create the perfect conditions for better sleep. In the meantime, I will be sure to pass your request along as a suggestion to the appropriate team. Remember, to ensure optimum performance of the application, the downloaded Sleepcasts should be removed from your device after listening. Here to up vote more Sleepcasts and sequels and the smaller Mars buggy to finally go down to the bottom of the craters. Headspace accommodates meditators of all levels and lifestyles. We can log into the website for meditations and some sleepcasts are there as part of overnight radio. May 11, 2023 · Press play and say goodnight with this playlist designed to soothe. And also why you'll find that Sleepcasts are slightly different each night. Cabin Porch is pretty good, and I really like Harvest Inn, too. Well, my favorite WAS Cat Marina 1& 2, but I just discovered Loch Dormant, and right now that’s #1. Toggle “Connect Google Fit” switch to on. sleepcasts, ambient and nature sounds, and breathing exercises to help lull users into a deep state of rest ‎Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Get more restful sleep with our Sleep Health course: exercises developed with leading sleep scientists. 1. • 3 yr. Guided sleep meditations allow us to let go of the day and rest the body and mind at the same time. This is really just to name a few as there are dozens of courses and singles on meditation. It also has an entire Sleep by Headspace collection that is intended to help you rediscover quality sleep. headspace for iOS. Find it now at the link in our bio. This is why you can download soundscapes but not Sleepcasts. Meditation helps you to be more mindful — and Headspace is your personal guide, with hundreds of meditations and exercises for sleep, focus, and movement. Sleep by Headspace is designed to bring some ease to your bedtime routine. Sleepcasts start with a “wind down,” such as a short visualization or breathing exercise. edu. Him doing the “falling back asleep” wind-down puts me out in seconds. do you think they would ever make a plan that grants access exclusively to sleepcasts and, if they did, would you subscribe? Sep 4, 2021 · Headspace is all about practicing mindfulness anywhere, anytime. - Midnight Launderette. I reported it and they say they are aware. Dec 22, 2021 · The most popular, most requested Headspace sleepcast, Rainday Antiques, now available for free, for all. Whether in immediate crisis or in need of long-term support and care, the NC State community can help. You know I love science and geography and taking off my wet coat before I shop at an antique store. Name: Elizabeth Millard. Consider it a sleep app within our main app, offering guided meditations, wind downs, sleep music, soundscapes, and our ever-popular sleepcasts. Devices. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and Wish I’d figured this out a long time ago. They establish the perfect atmosphere for a restful night by blending engaging narratives For some reason, my search doesn’t show any sleepcast results. This is a very important step. JenJMLC. Any way to fix this, or is it a new feature? Everything else appears, but sleepcasts don’t :/. There's 3 sleep casts if you search 'dreamer by Casper sleep cast' you should find then. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any need. This video mentions a free experience that is no longer available. Through our flagship Headspace app, we provide mental health coaching in addition to mindfulness and mental health tools for everyday life, like guided meditations, sleepcasts, mindful movement, and focus exerci We've teamed up with Peanut, a leading online community for women, to have real conversations about sex. Can't see any update so far now. About Headspace Headspace is your guide to mindfulness for your everyday life. Apps 1. Hi, I’ve been using headspace to help sleep at night but the issue is I can’t visualise anything when it comes to those wind downs. hq tz as in es vt aq jw la eq